Lydian Flow

"It's already been two years since I got the membership of this club, gym is big enough and nearly have all units you may need, changing room is quit big and always clean, you can also use of massage service, café, and sauna (although this last option doesn't works always) personals and coaches are friendly and helpful, I absolutely recommend it"

"As someone starting exercise for the first time, I'd like to share a few comments about my trainer, Oğuz Can Bölükbaşı, who created my workout program. I clearly explained to him that it was my first time exercising and that I had no idea about the equipment, but I wasn't very satisfied with his attention. He showed the movements quickly, and the rest was left to chance. I believe a trainer should provide information on how many sets to do, how much rest to take between sets, when and how to increase the weights, or whether I should increase them at all during my first month. If he sees this comment, I think it would be more beneficial for him to be more explanatory and empathetic, especially towards people who are new to exercise. The purpose of writing this review is to be constructive. Aside from that, the gym is really clean and not crowded depending on the time you go. You won't have to wait in line to use the equipment. I really liked the gym. The receptionists were always very friendly and polite. 🩷"

"I feel truly fortunate to be working with Bahar Layeghi as my Pilates instructor at Sportial Club Maltepe. From the very first class, her professionalism and attention to detail are immediately apparent. She patiently and consistently corrects my breathing, hip alignment, and foot and toe positioning. I joke I have a "fish memory," but she shows me everything again from the beginning with the same gentleness, without rushing me. The atmosphere of her classes has a wonderful balance: she's both a motivating coach and a gentle healer. She truly listens to how I feel that day and focuses entirely on me. She perfectly adjusts how challenging she should be. After a six-month break following angioplasty, I was hesitant to return to exercise; thanks to Bahar, I regained my strength step by step and with confidence. I feel much better now than I ever imagined. My favorite aspect is her positive energy and sincerity. Even after a challenging class, I leave the studio feeling lighter, stronger, and happier. I go to every class willingly and with excitement. I wholeheartedly recommend Bahar to anyone looking for an instructor who combines technical knowledge, careful approach and warm support. (English Review) I feel incredibly fortunate to have Bahar Layeghi as my Pilates instructor at Sportial Club Maltepe. From the very first session, her professionalism and attention to detail stood out. She is constantly and patiently correcting my breathing, the alignment of my hips, and even the position of my feet and toes. I joke about having a “goldfish memory,” but she never makes me feel rushed or worthless—she simply guides me again with kindness and precision. Her classes have a beautiful balance: she is both a motivating coach and a gentle healer. Bahar truly listens and is fully present to how I'm feeling each day. She knows exactly how much to challenge me without pushing too far. After a six-month break due to an angioplasty, I was nervous about returning to exercise, but she rebuilt my strength gradually and safely. Thanks to her guidance, I'm now in a much better physical state than I imagined possible. What I appreciate most is her upbeat attitude and genuine warmth. Even after a hard workout, I leave each class feeling lighter, stronger, and in a better mood. I genuinely look forward to every session. If you're looking for an instructor who combines technical expertise, careful attention, and heartfelt encouragement, I cannot recommend Bahar highly enough."

"I started working with Furkan Hoca because of my excess weight. He didn't just focus on weight loss; he instilled in me a mindset that emphasizes exercise, not just an obligation, but a lifestyle. He instilled in me discipline, patience, and investing in myself. Now, exercise is no longer a temporary goal for me, but an indispensable routine in my life. I feel much stronger both physically and mentally, and my motivation is higher than ever."

"I've been coming to this gym for 5 months and I'm truly very satisfied in every way. The atmosphere is spacious and motivating, and the wide variety of equipment ensures that workouts are never monotonous. I've been working with instructor Sude for 5 months and I'm so glad our paths crossed. She's very energetic, attentive, and genuinely follows the process closely. Even when I'm experiencing setbacks, she knows how to motivate me and is always supportive. I wholeheartedly recommend her to anyone looking for a professional yet friendly trainer 🤍✨"